There are some key questions you can ask yourself to better define your dream. Pivoting at any age is ok… you have permission!

Today’s episode will add another layer to the previous episodes in this series so you can gain more clarity in order to pursue your dream with confidence! 

FREE Resource! Download the Power and Purpose Guide and workouts here: https://lisaloufitness.com/blueprint 

Mastermind waitlist - Check it out here: https://lisaloufitness.com/waitlist 

F.F.A.B. Transformation - If you’re ready to walk confidently through perimenopause and menopause, join me, my team, and many other women on the same journey to less belly fat, better sleep, optimal brain health, balanced hormones, and so much more! 

Check it out here: https://lisaloufitness.com/ffab 

Joint pain? Try this life changing formula with discount code for your first order: LISALOU https://lisaloufitness.com/jointhealth 

Muscle Health Plus - the older we get, the more rapidly we lose muscle, the more protein we need and the harder it is to absorb. Muscle Health Plus isn't protein, it's amino acids, mixed with creatine, BCAA's, Astrogin, and HMB, all scientifically proven to maintain and build lean muscle. Think of it as insurance against sarcopenia (muscle loss) and a way to give you that extra boost you so need to gain muscle in perimenopause and menopause! Discount off your first purchase with code: LISALOU  https://lisaloufitness.com/musclehealth 

Hair regrowth supplement: https://lisaloufitness.com/hairgrowth 

Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth  

For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion 

Join my FREE FB community  for women in perimenopause and beyond at https://lisaloufitness.com/community 

Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/

On FB: https://www.facebook.com/lisa.arendell